Grand Master Chiu's Manuscript
and Self Defense Techniques
by Chiu Juk Kai
recorded by Tang Sing On
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| Welcome to the Traditional Kung Fu Training Center
Grand Master Chiu's Manuscript |
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| Stance training and 2-person practice | ||||||||||
| Martial Arts Training and Self Defense Techniques by Chiu Juk Kai |
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| Striking stengthen technique | ||||||||||
| 1st and 2nd level self-defence | ||||||||||
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| 5th and 6th level self-defence | ||||||||||
| 3rd an 4th level self-defence | ||||||||||
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| Self defence against weapons | ||||||||||
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| Fighting Stragetry 2 | ||||||||||
| Fighting Stragety 1 | ||||||||||
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| Fighting Stradety 3 | ||||||||||
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| Herbal formula 2(Dit Da Jau) | ||||||||||
| Herbal formula 1 | ||||||||||
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| Herbal formula 3 | ||||||||||
| Grand Master Chiu's biography recorded by Tang Sing On |
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| Page 1 | ||||||||||
| Cover page | ||||||||||
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| Page 2 | ||||||||||
| Page 3 | ||||||||||
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| Family Tree | ||||||||||