Club Background Information
The Spartans' Website has been moved.
Please go HERE
to our current site.
Training Schedule
Our primary activity is year round interval training from 6pm to 7pm.
on the Bellarmine High School track.
Mondays - speed and strength focused intervals ranging from 100m to 600m;
total running distance, 2 to 3 miles.
Wednesdays - tempo and endurance focused intervals ranging from 300m to
1600m; total running distance, 3 to 4 miles.
When not racing on weekends we frequently arrange long runs, generally 5 to
10 miles at 8 a.m.: saturdays at Quicksilver
Park; sundays at Rancho San
Antonio.
The club frequents a variety of races, including team events like the PAUSATF
Cross Country Series, The Home Run and the Christmas Relays. The majority of
members focus on 5 and 10k's with several adding in distances up to the
marathon. All comers, Masters and Seniors track and field meets are other
favorites. Several more multi-faceted members also compete in biathlons and triathlons.
Social events include our Spring/Summer Picnic and our Fall/Winter Luncheon.
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Our Mission
The goal of the Spartans Track and Cross Country Club is to promote fun,
fitness and friendship through a variety of running focused activities.
The Club's only affiliation is with the Pacific Association of the United
States Track and Field Association (PAUSATF). We are not
associated with San Jose State University nor any other 'Spartans' club or
organization.
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Contact Information
Jerome Woehl - Club President
Electronic Mail: jeromewoehl@yahoo.com
Telephone (408) 274-8051 or (408) 230-0689
Webmaster: Tony Nguyen
Send mail to Tonyqnguyen2@yahoo.com with
questions or comments about this web site.
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