by S.Julia Huterer, Ph.D. and Hanan Al-Mijalli, MAEd.
Table of Contents:
Introduction
1. Assessing Abilities
Memory
Fitness
Sex
2. Evaluating Relationships
With adolescent children
With young-adult children
With parents
With friends
3. Achieving a Healthy Diet
Food basics
Sensible eating
Food in disease prevention
4. Maintaining Health
Family doctor
Dealing with stress
Preventing common ailments
Understanding menopause
5. Exploring Activities
Interests and hobbies
Education
Employment
Travel
6. Managing Finances
Learning about finances
Financial planning
Out of financial quagmire
7. Surveying the Picture
