Road Rash Chronicles- Not Fitness Food

Check out Road Rash Chronicles‘ recenty entry Fitness Food? I think not.

I guess all my working out and 1000 calorie workouts are catching up to me.  Don’t get me wrong, I feel great and have gotten used to the 60+ minutes on the Cybex machine however, I am starving ALL the time.   Is it bad I just ate a large broccoli and chicken pizza myself?  Opps.

Results- 2nd Wedstrijd- Turnhout, Belgium

Click here for results from the 2nd Ranking Wedstrijd in Turnhout, Belgium.

Joey Mantia On Good Coaches

Joey Mantia wrote his thoughts on good coaching in his entry Think You’re A Good Coach? CONSIDER This…-

The answer to all these questions is yes, however, it is not limited to just these aspects, and i think a lot of times we tend to forget this. Possibly the most important quality of a superior coach is humility.

Andrew Love- Liam Ortega Back On Ice After Injury, Thanksgiving, Chad Hedrick To Become Father In March, Mike Blumel’s Technique

Andrew Love shared a couple of good entries recently. Read Theory & Test and Speedskater Thanksgiving-


Photo from Andrew Love

Mike is pressing his upper body into the push, but also keeping it square with the turn. Hard to do. I wonder how many Thanksgivings with family Mike has skipped, and will skip during his tenure with the National team, to skate with such precision?

Want to beat him someday? It’s easy: Be amazingly talented, twine years of excellent coaching together with willpower to suffer, and then spend a lifetime sacrificing more than Mike has.

So simple, and so hard.

Coming Up- Essent ISU Long Track Speed Skating #4- Changchun

LinkiT Speedskating has an article about the upcoming Essent ISU Long Track Speed Skating #4 this weekend in Changchun, China- Looking forward to World Cup #4 Changchun-

After three stops with numerous medals for the Canadians, the athletes will return home to focus and train for the last two Fall stops of the World Cup circuit, in sprint, the 6 and 7 of December in Changchun, China and the following weekend in Nagano, Japan.

Writing About Skating From A Tropical Island

This is a pretty sweet- where the wonderful worlds of speed skating and tropical islands come together- Writing about skating from a tropical island-

Writing about skating from a tropical island requires some reorientation. Looking back at the first competitions of this season, I think especially about the skaters who did not perform according to hopes and expectations and about the unlucky ones. Such as Jeremy Wotherspoon and Mike Ireland, who experienced serious falls during the first World Cup competitions in Berlin. At this moment, their sports’ life is dominated by rehabilitation so that they may still be able to compete during the second half of the season.

Long Track Results From SpeedskatingResults.com- Nov. 22nd To 30th

Stay up to date with all the long track speed skating results thanks to SpeedskatingResults.com- the following links are recent results that span November 22nd to the 30th-

Clubwedstrijd Alkmaar (NED) 30 November 2008
Junioren C Amsterdam (NED) 30 November 2008
Wedstrijd Klassen I en II Assen (NED) 30 November 2008
Trainingswedstrijd Klasse 3, 4 en 5 Breda (NED) 30 November 2008
Trainingswedstrijd Gewestelijke Selecties Den Haag (NED) 30 November 2008
Selectie, Baanploeg, Fac.Groep, Kl1 Groningen (NED) 30 November 2008
Sunday Races Haarlem (NED) 30 November 2008
Baanwedstrijd Heerenveen (NED) 30 November 2008
Juhani Järvisen Muistokilpailut Helsinki (FIN) 30 November 2008
Baanselectiewedstrijd Hoorn (NED) 30 November 2008
Clubwedstrijd STG Purmerend / STG Hoorn Hoorn (NED) 30 November 2008
Sunday Races Utrecht (NED) 30 November 2008
45. Wilfried Janssen-Gedenklauf Zürich (SUI) 30 November 2008
17th International Team-Sprint for Juniors Berlin (GER) 29 - 30 November 2008
Junior Country Match NED-GER-NOR Breda (NED) 29 - 30 November 2008
Abonnementhouderswedstrijd Den Haag (NED) 29 - 30 November 2008
NO Allround Junioren B Deventer (NED) 29 - 30 November 2008
Eindhoven Trofee Eindhoven (NED) 29 - 30 November 2008
Kraantje Lek Trofee Haarlem (NED) 29 - 30 November 2008
Junior World Cup Inzell (GER) 29 - 30 November 2008
32nd Makunai Meeting Sapporo (JPN) 29 - 30 November 2008
13th Hokkaido Junior High School Student Selection Sapporo (JPN) 29 - 30 November 2008
Polish Single Distance Championships 2009 Warsaw (POL) 28 - 30 November 2008
HCA Avond Amsterdam (NED) 29 November 2008
Junioren A/B Amsterdam (NED) 29 November 2008
Risengaløp Asker (NOR) 29 November 2008
Kretscup 2 Bergen (NOR) 29 November 2008
Interclub DIJC Deventer (NED) 29 November 2008
NO Allround Junioren C Enschede (NED) 29 November 2008
Klasse 3 Enschede (NED) 29 November 2008
PROMO Avond Geleen (NED) 29 November 2008
Sinterklaas Special Groningen (NED) 29 November 2008
Schaatscircuit Heerenveen (NED) 29 November 2008
Kretsstevne 2 Leangen (NOR) 29 November 2008
Time Trials Salt Lake City (USA) 29 November 2008
Clubwedstrijd Bergen en Schoorl Heerenveen (NED) 28 November 2008
PR-Wedstrijd IJC Zwanenburg Heerenveen (NED) 28 November 2008
Groep 2 + 3 Haarlem (NED) 27 November 2008
Vereinswettkampf Dresden (GER) 26 November 2008
Kvällstävling Göteborg (SWE) 26 November 2008
Kretsløp Arendal (NOR) 25 November 2008
Veteranløp 1 Bergen (NOR) 25 November 2008
Interclubwedstrijd Koggenland Heerenveen (NED) 25 November 2008
Gewestelijke Wedstrijd Thialf Heerenveen (NED) 25 November 2008
Tiistaikilpailut Helsinki (FIN) 25 November 2008
Dinsdagmiddag Utrecht (NED) 25 November 2008
Baanwedstrijd Heerenveen (NED) 22 - 24 November 2008

Bear On Skates

This is from Candy Wong- Bear On Skates-

Imagine what a huge kick I got when I looked at the pictures closely and saw that one of the bears was performing on a pair of inline skates! In a ballet performance!!!


Photo from the National Ballet Of Canada

More Results- Greensboro

Click here for more results from Greensboro.

Asphalt Beach Skate Shop’s New Digs

The Inline Planet has an article about Asphalt Beach’s new store- Asphalt Beach Skate Shop Moves to Deluxe Digs-

The new Asphalt Beach, in Nashville’s trendy 5-Points neighborhood, covers 4800 square-feet and includes a 250-foot skating oval, where customers can try before they buy.

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Asphalt Beach’s new store

Le Mans 24 Rollers Video Contest- Les Patineurs A La Noix

According to Roller En Ligne, a winner of the Le Mans 24 Rollers video contest has been announced- the team Les Patineurs à la Noix’s video will soon be available at Le Mans 24 Rollers’ site.

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Results- Texas Round Up

Click here for some results from the Texas Round Up.

Videos- Shane Dobbin & DJ Nation 5km Long Track

Shane Dobbin’s Site

Check out Shane Dobbin’s site. He is sharing his thoughts and experiences of long track ice speed skating. See Essent Cup 5 in Utretch or New time set for New Zealand 5km Record for a taste of what’s to come.

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Pictures- Moscow Essent ISU Long Track Speed Skating World Cup- From Clara Hughes

Click here for Clara Hughes’ pictures from the recent Essent ISU Long Track Speed Skating World Cup in Moscow.


Brittany and my coach Xiuli Wang at the banquet‘- caption and photo from Clara Hughes

Skate-TV Calendar

Check out Skate TV’s calendar-

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250g Bilderdruck matt gestrichen
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Rückpappe grau (1 mm stark) Wire-O-Bindung an der Längsseite (Metallspirale zum Aufhängen)

Auflage 75 Stück, Preis: 10,00 € Stück

Video- Reportage Elfurentocht FlevOnice- From Skate Podium

Check out Skate Podium’s latest video Reportage Elfurentocht FlevOnice. Gotta love the atmosphere :)

2008-12-01-flevvid

Interview- Desly Hill- Coaching Roller To Ice

Cado Motus shared an interview featuring Desly Hill who is ‘coaching a number of inline skaters who are trying to ‘get on’ the ice‘- read Switching from Inline to Ice - Desly Hill for more.

What’s the hardest part about switching?

To keep low and keep everything straight! Inliners get roll from their skates by moving their shoulders and hips in a different way. On ice you don’t need that because you glide so well, and if you do it, it stops you from getting pressure. On the coaching side of things is for sure cold feet.

Joey Mantia- A Kid That Loves To Skate

I like Joey Mantia’s latest entry Hero? No, Just A Kid That Loves To Skate- there’s also one from November 8th (which I just noticed today) called Are You Really In Control?-

…when in fact I’m no different from them; I’m just a kid that loves to skate. I remember being their age doing the same things… getting 4 or 5 signatures each from Hedrick, Downing, Turner, Brandt, Cliff, etc. during the same meet. They were heroes in my eyes… little did i know, they were just kids that loved to skate…

Roller Speed Coach Forum

A new forum for roller speed skating coaches is up-and-running- check it out here- Forum by speed coaches to speed coaches.

You can read more about the forum in the thread New forum for inline speed coaches-

Jim Larson mentioned the need for a new forum that would be administered by inline speed coaches for each other. The only topic would be coaching techniques, drills, successful strategies.

For this reason, GT Speed of Albany (GA) created a forum. We do not plan to associate any commercial activity with this forum, because there are many successful web sites for that. At the moment, we do not plan any advertisements.