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Squat 625x1 655x2 BP 385x1 400x2 DL 555x2(sumo) 555x3(conv) 575x2(Sumo) |
SQ 635x1 675X2 BP 365x1 410x1x2(shirt w/pause) 410x2(shirt w/pause) DL 550x1 600x1x2 |
SQ(June 7th) 650x1 700x1 BP(June 9th) (w/shirt & pause) 385x1 405x1 425x1x3 DL(June 10th) 585x1(miss) 585x1(miss) |
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SQ(June 14th) 605x1 670x1(borderline?) 715x1(Red Light High) BP (June 16th) 405x1 440x1 440x1 DL (June 18th) 545x1(sumo) 545x1(conv) |
SQ(June 22nd) 615x1 675x1(high) 675x1(low but bent) BP(June 22nd) 385x1 410x1 450x1 DL No Back this week
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SQ(June 27th) 615x1 675x1 BP 345x1 415x1 465x1 DL 525x1 585x1 605x1 Total 1745 |
For more information on these great supplements e-mail questnutrition@yahoo.com