After watching people I love also battle with a mental illness little did I know until the onset of my battle with Panic Attacks why people talk less about it.
I guess knowing how I felt - ashamed - embarrassed - not wanting people labeling me a fruit loop that I decided only my husband - oldest daughter and sister know what I was battling..

Now looking back I have realized it was the wrong decision for me, if I learnt to be more opened minded about what was happening to me, maybe just maybe I would of been able to have more control.