The ancient art of meditation has always played a central role in the lives of the spiritual traveler. However, although interests in the spiritual aspects of life are ever increasing, resources both personal and credible on spirituality are few and far between.

There are many books and websites available on the topic, but far too often, these volumes are barely scratching the surface of the essence of the meditative way and are leaving the sincere students hungry for more.

Since 1990, Russ Schneider has been a serious student of the meditative way. What he has learned from various meditative schools is that meditation can not be taught as a discipline unto itself, but only as a tool to help one on the spiritual path, as part of a whole way of spirituality itself.

Russ has now begun teaching what he has learned to others who wish to fully explore their spiritual sides. For those living in the Pittsburgh, PA area, he offers classes to anyone wishing to take the step of self improvement. An improvement of the basic triad of life, namely Mind, Body, & Spirit.

Read a few quotes from former students.