Light Trail Food

WebPage areas last updated on: 19 March 2002

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I have been inspired by Ray Jardine's books and have successfully implemented many of his ideas. In the process of shedding weight from my pack I found that 1/2 of my weight was in food and in applying Ray's philosophy to our food plan, my clever & beautiful wife and I have worked to maximize the nutritional value of our food. As a foodie and a former chef I am very interested in sharing ideas and experiences. So I started the lightrailfood mailing list. Then I realized that it would be nice if some of the ideas and recipes shared on the mailing list were put into a WebPages for others to access. The result is that I have started this WebPages. I'd appreciate your comments about how to make it more useful. So whether it's healthy food, gourmet food or pop tarts and Little Debbie snack cakes I look forward to sharing your thoughts, ideas, recipes and experiences. Please email me your recipes or post them on the lighttrailfood mailing list. Happy Trails, Jack Young

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youngjack@hotmail.com