"Love and take care of yourself. Your efforts influence the rest of the world around you. Don't give up. Keep learning new information about your body. Your survival depends on it."
I have bipolar disorder with rapid cycling. My health depends on keeping busy. Do you think that getting control of mental illness is easy? For me its the hardest most difficult thing I have ever done.
I'm part of a "Keep it off" 2 year health study to help me keep weight off that I lost when I switched from previous medications.
I'm also a member of a writers' group. I have read "The Artist's Way" by Julia Cameron, three times since December 2007. (Click on the link to the Artist's Way website, below)
This site last updated March 6, 2009.
---- Lew Hotchkiss lewstermax@yahoo.com
Mental health, suicide attempt, self-rescue
Click here - - - Go to the About.com, a website for Bipolar Disorder . . .
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