Programs individually designed for each student in Jukado Self Defense, Jukado Self Defense covers defenses against common street attacks, such as being struck at or kicked,***weapons attacks,***gang attacks, ***how to defend yourself if you find your self on the ground,***etc. you are taught how to stop the attack and retaliate using hand and foot blows,**holds**locks**and simple throws and takedowns, you will also cover the nerve centers and pressure points to strike at. Karate dojo and tournament sparring, and full contact fighting, kick boxing, or boxing, also physical conditioning using martial arts training princaples.
With the Bob Rosenbaum program you will learn an effective system of self defense taught by modern training methods, Your course includes the most effective techniques and princaples of judo, karate, and savate, along with commen sense training on prevention and avoidence of dangerous situations.
While learning self defense you will also be training in one of the most complete physical conditioning programs, improving your,
1. arobic endurance. 2. muscle endurance.
3. flexability.
4. strength.
5. coordination.
6. speed.
7. weight control.
8. muscle balance.
Physicly you will look and feel better.
Our goal is to use the 3 E's in your training,
1. entertain, make your training fun, any workout will get you in shape, and most seld defense/martial arts schools can teach you to defend yourself, BUT if you don't enjoy training how long will you stay with it.
2. Exercise, you must get enough of a workout to physicly improve.
3. Educate. YOU MUST WALK AWAY FROM YOUR TRAINING WITH REAL SKILLS IN WHAT YOUR LEARNING. in this case you must be able to defend yourself in a real street setuation, if not you've wasted your time and your money.
Instruction by Bob Rosenbaum
a black belt in Jukado Self Defense,earned in 1966 from Bruce Tegner,I am a former assistant trainer of pro fighters, some of the teachers i learned from include, former world heavyweight karate and kickboxing champion Joe Lewis, World lightheavyweight karate champion Mike Stone, and former world walterweight karate and kickboxing champion Howard Jackson, and Howard's boxing trainer Julio Flores.
For a free, no obligation trial lesson /consultation please call Bob Rosenbaum
(760) 345-0318
ask about our money back guarenty if your not 100% satisfied.