It's done while a person is fully clothed on the massage table. One hour session by itself or in junction with a 90 minute or more massage.
Excellent for relief of sciatica, migraines, insomnia, Bell's palsy, fibromyalgia, scar tissue, old injuries & all nerve related problems.
Studied extensively through Upledger Institute.
STRUCTURAL DEEP TISSUE emphasizes the overall structural muscular alignment of your body combined with soothing swedish strokes while accessing the deeper core muscles, thus working out tension holding patterns.
Have studied anatomy extensively.
Always check in on sensitivity & can honor silence.
Non-judgmental & confidential environment.
Use a quality unscented massage lotion & flannel top sheet to drape. Play classical & soothing non-verbal music.
Will give you a stretch or two, if you'ld like, to continue your alignment progress.
OFFICE HOURS:
Saturdays 9:30am to 5pm at Sanchez Street/Market in the Castro area, San Francisco.
Thursdays in North Oakland.
Wednesday SF & Eastbay housecalls with your table & sheets.
RATES:
$80. for 60 minutes
$105. for 90 minutes
$130. for 2 hours
PLEASE NOTE: I offer a scholarship rate (10 off) & patron rate (10 or more donation) to balance.
HOUSECALLS:
Only if you provide a massage table at the place. Massage: SF or Berkeley/Okld for 2 or more persons. Patron massage price + $ IF I need to drive more than 10 miles round trip.
YOGA: Anatomy, adjustments & inspiring are my speciality. Certified since 1/2000 in the Ashtanga Vinyasa school of yoga. Practicing yoga 35 years! Available to teach small, 2-10 persons classes in your home (daytime hours), one time or ongoing for reduced rates.
Thanks!
Tracey
