I have been lowcarbing off and on for over five years.  I love it!  This is the best way of eating, as far as I am concerned.  I have made it such a big part of my life.  I want to devote a lot of my time to helping people get started on their lowcarb journey.  I am an admin at The Lowcarb Friends website.  It is the best site for information, motivation and support.  This site has helped so many people have continued success losing weight.  There are several Bulletin Boards, a penpal area, menu samples and a chatroom full of people just like you!  People who can relate to what you are doing, who are in all stages of this WOE.  There is also a faces section, a recipe room and Marketplace where you can buy all your lowcarb goodies!  Please check out this wonderful site. I love to help the new  people who come in.  I decided to make it easier by putting together a newbie package to help those who are starting out.  I have compiled a big list of the best links and articles  I have found/or written, as well as some must-have recipes.  I hope that it will help you in your weight-loss quest.
Email me for more info
Must-have Low Carb Recipes
Low Carb Menu Samples
Advice From Experienced Low Carbers
Your online diet & fitness journal!
Diet & Fitness Journal / Calorie & Nutrition Counter / Weight Loss Tracker
Why Low Carb Works
Compare Low Carb Plans
Induction Phase
Acceptable Foods
Weight/BMI Calculator
Calories Burned Calculator
Hidden Carb Information
Hidden Carb Calculator
Exercise Information
Frequent Questions
Low Carb Shopping list
Fast Food & Restaurant Carb Counter
Moving on to Ongoing Weight Loss
Carb Content of Medications
Alcohol and lowcarbing
Carb Counter Database
The Skinny on Net Carbs
Everything you wanted to know about Ketosis
Progress Reports
Are New Lowcarbers doomed to fail?
Printable Journal
Come check out peoples amazing before and after pictures!
Thoughts and Tips from the Atkins Center
My Low Carb Journey
What is the Atkins Nutritional Approach
Atkins 101
Dining Out
Eat Your Veggies!
Overcoming Obstacles
Navigating Water
Why you need your water!
Atkins Interview
The Truth about Protein Bars!
Benefits of Green Tea
Vegetarian Lowcarbing
International Yellowpages
Lowcarb Recipes
Come see the best compilation of recipes on the net!!
Weight Loss Body Calculators
What happens to your body as you exercise?
PCOS Information
Moving up the Carbohydrate Ladder
How to read a food label
Get off of your Plateau
Staying in Control
Onward and Upward
After-hours Eating
How to establish a reasonable goal weight
How to fix a damaged Metabolism and more
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